Format:
Book
Author:
Nichols, Lily.
Title:
Real food for pregnancy : the science and wisdom of optimal prenatal nutrition / Lily Nichols RDN, CDE.
Edition:
First edition.
Publisher, Date:
Lily Nichols, 2018.
Description:
xxi, 324 pages : illustration ; 23 cm
Summary:
"Prenatal nutrition can be confusing. A lot of the advice you have been given about what to eat (or what not to eat) is well-meaning, but frankly, outdated or not evidenced-based. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation. Author and specialist in prenatal nutrition, Lily Nichols, RDN, CDE, has taken a long and hard look at the science and discovered a wide gap between current prenatal nutrition recommendations and what foods are required for optimal health in pregnancy and for your baby's development. There has never been a more comprehensive and well-referenced resource on prenatal nutrition. With Real Food for Pregnancy as your guide, you can be confident that your food and lifestyle choices support a smooth, healthy pregnancy."-- Amazon.com.
Subjects:
Nutrition.
Food.
Pregnancy.
Prenatal care.
Notes:
Includes recipes.
Includes bibliographical references.
ISBN:
9780986295041
0986295043
Other Number:
1029055467
System Availability:
1
Current Holds:
0
# Local items:
1
Control Number:
1161965
Call Number:
618.242 Nic
Course Reserves:
0
# Local items in:
0
# System items in:
0