Format:
Audio Book on CD, Audio Books, Nonmusical Sound Recording, Sound Recording
Author:
Hyman, Mark, 1959-
Title:
The blood sugar solution. 10-day detox diet : [sound recording] activate your body's natural ability to burn fat and lose weight fast / Mark Hyman.
Edition:
Unabridged.
Publisher, Date:
[New York] : Hachette Audio, [2014]
Description:
8 sound discs (510 min.) : digital ; 4 3/4 in.
Summary:
Here, Dr. Mark Hyman reveals a scientifically and clinically proven program that will help you not only achieve fast and sustained weight loss but also say good-bye to chronic health complaints, including type 2 diabetes, asthma, joint pain, digestive problems, autoimmune disease, headaches, brain fog, allergies, acne, eczema, and even sexual dysfunction. At the root of all of these problems is insulin imbalance, which is triggered by addiction to sugar and carbs. Yes, you need to break free from your chemical addiction to sugar, carbs, and processed foods! Dr. Hyman's 10-Day Detox Diet is a simple yet powerful method to bring your metabolism back into balance by breaking your addiction to unhealthy foods, regulating your hormones, and ridding your system of the hidden inflammation that is sabotaging your health and your waistline.
Subjects:
Reducing diets.
Blood sugar -- Popular works.
Genre:
Audiobooks.
Other Title:
Blood sugar solution ten-day detox diet
10-day detox diet
Ten-day detox diet
Notes:
Compact discs.
Duration: 8:30:00.
Includes a PDF.
Read by the author.
ISBN:
9781619696051
Other Number:
843858709
System Availability:
1
Current Holds:
0
# Local items:
1
Control Number:
799971
Course Reserves:
0
# Local items in:
1
# System items in:
1
Medium:
[sound recording]